What golfers are saying

“I wanted to increase my swing speed, get more control when swinging faster, and build strength to help avoid injuries. Since starting, I’ve built more core strength and felt my upper body was getting stronger. The combination of different exercises really helped, and I’ve felt supported throughout the process. Josh was always on hand to answer any specific questions I had and tweak the plan when things weren’t working for me. If another golfer was unsure about golf fitness, I’d highly recommend it. I feel like I’ve only scratched the surface, and I’ll be picking it up again to build more explosive power and strength.”

“I was struggling to turn well in my swing, which led to a loss of distance and poor ball striking. Since starting coaching, my turn, clubhead speed and ball striking have all improved. The training helped me understand the physical movements required to generate clubhead speed. Taking an approach to improve the physical elements my body needs to perform a good swing has been hugely beneficial.”

“I wanted to not be as sore after multiple rounds. I wanted to hit the ball further and not get tired at the end of a round. I also wanted to lose some belly weight that I gained this year. Since starting coaching, I feel stronger and more energetic, and my length with each club is at least 5 more yards. I also understand how my left hip needs to clear first before my arms. Having a set plan specific for golf has helped me the most. To play better is motivating! I trust Josh knows what he is doing, and I am getting results. The hardest part was just getting started. If another golfer was considering golf fitness but wasn’t sure, I’d say do it!!!”