ONLINE Golf
Human Performance
Coaching Packages
6-Week & 12-Week Training Packages
6-Week Golf Performance Training Block
Golf Physical Assessment Included
A focused 6-week online programme designed to improve the physical qualities that directly impact your golf swing. After your initial assessment, you’ll receive a personalised training plan targeting your key performance needs.
Your training is delivered through the COTT Coaching app, with video-guided sessions, progress tracking, and optional technique check-ins to keep you consistent and progressing. This flexible, fully online format is ideal for golfers with a specific goal who want structured, expert guidance.
140
Valid for 6 weeks
Golf Assessment & Personalised Programme
Sport & Exercise Science Backed Golf Performance Training
Dedicated Training App Acces
Coaching Onboarding & Constant Support
Weekly Progress Check-Ins
Video Technique Feedback
Mobility, Strength, Speed & Power Workouts
Training Tailored to Equipment You Have Access To
Direct Chat Support Inside the App
Best Value
12-Week Golf Performance Training Block
Golf Physical Assessment Included
A structured 12-week online coaching programme built to transform the physical qualities behind your golf swing.
After a detailed inital assessment, you'll recieve a fully personalised training plan catered to your experience, goals and equipment options.
Your training is delivered through the COTT Coaching MyPtHub app, with clear video-guided sessions, progress tracking and technical check-ins to keep you accountable moving forward. Across the 12-weeks your training adapts based on your results, ensuring each block targets key areas including weaknesses and areas of improvement.
This flexible, fully online format is ideal for golfers who are committed to long-term improvement and want expert, structured guidance. Perfect for players with clear goals who want to build lasting strength, power, mobility and more key physical factors for improving golf performance.
240
Valid for 12 weeks
Full Golf Physical Assessment & Personalised Programme
Periodised Strength, Speed & Mobility Training
Dedicated Training App Access
Coaching Onboarding & Constant Support
Weekly Progress Check-Ins
Video Technique Feedback
Mobility, Strength, Speed & Power Workouts
Training Tailored to Equipment You Have Access To
Direct Chat Support Inside the App
End-of-Programme Evaluation & Long-Term Recommendations
