Lewes Golf Club
The COTT Coaching training studio. Golf physical assessments and in-person strength & conditioning.
In-person coaching
Golf strength & conditioning in Sussex
Choose your training location.
Haywards Heath Golf Academy
- Golf Physical Assessments
- 1-to-1 Strength & Conditioning
- Studio Training Facilities
Choose your training block
6 or 12-week training blocks
Our training block approach allows you to commit to a focused 6 or 12-week period of structured golf fitness coaching. Each block follows a clear progression, with an initial golf physical assessment to aid the design of a dedicated training block focused on several key physical performance goals to aid your golf development.
A hybrid training approach
We use a hybrid coaching model, meaning every client gets a personalised programme stored in our dedicated training app. You can choose to follow the programme entirely through in-person sessions, or you can combine these with independent sessions guided by the app. The best setup for you, whether in-person only or a mix, will be discussed in your initial meeting based on your goals, time and equipment.
6 Week Golf S&C - 1 Session/week
1x In-Person 1 Hour Golf S&C Sessions Per Week
Valid for 6 weeks
6 Week Golf S&C - 2 Sessions/week
2x In-Person 1 Hour Golf S&C Sessions Per Week
Valid for 6 weeks
12-Week Golf S&C - 1 Session/week
1x In-Person 1 Hour Golf S&C Sessions Per Week
Valid for 12 weeks
12-Week Golf S&C - 2 Sessions/week
2x In-Person 1 Hour Golf S&C Sessions Per Week
Valid for 12 weeks
Available at Lewes Golf Club and Haywards Heath Golf Academy.
Enquire about training blocksYour questions