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Golf 
Human Performance 
Coaching

At Haywards Heath Golf Academy

Golf Fitness Packages

The Introductory Training Package

A Comprehensive Golf Physical Assessment With Follow-Up Recommendations

Golf Physical Assessment

A comprehensive physical evaluation designed to identify the key physical qualities influencing your golf swing. This assessment covers mobility, flexibility, strength, power, and movement control, alongside club speed and swing data collection. Objective testing methods, including handheld dynamometry and jump profiling, provide accurate insight into strengths, limitations, and areas for improvement.
Following the session, you will receive a detailed summary sheet and tailored recommendations to support targeted improvement in power, consistency, and injury resilience, designed to improve your performance on the course.

£60

Choose Your Training Block

Our training block approach allows you to commit to a focused 6 or 12-week period of structured golf fitness coaching. Each block follows a clear progression, with an inital golf physical assessment to aid the design of a dedicated training block focused on several key physical performance goals to aid your golf development. 

A Hybrid Training Approach

We use a hybrid coaching model, meaning every client gets a personalised programme stored in our dedicated training app. You can choose to follow the programme entirely through in-person sessions, or you can combine these with indepenent sessions guided by the app. The best setup for you, whether in-person only or a mix, will be discussed in your inital meeting based on your goals, time and equipment. 

6-Week Training Block Packages

Pick the option based on how many in-person sessions you'd like each week. 

  • Most Popular

    6 Week Golf S&C - 1 Session/week HHGC

    279£
    1x In-Person 1 Hour Golf S&C Sessions Per Week
    Valid for 6 weeks

  • 6 Week Golf S&C - 2 Sessions/week HHGC

    529£
    2x In-Person 1 Hour Golf S&C Sessions Per Week
    Valid for 6 weeks

12-Week Training Block Packages

Pick the option based on how many in-person sessions you'd like each week. 

  • 12-Week Golf S&C - 1 Session/week HHGC

    509£
    1x In-Person 1 Hour Golf S&C Sessions Per Week
    Valid for 12 weeks

  • 12-Week Golf S&C - 2 Sessions/week HHGC

    979£
    2x In-Person 1 Hour Golf S&C Sessions Per Week
    Valid for 12 weeks
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